Activities Calendar

Course Code: S1-0222-240705
Date: 2024-07-31
Time: 12:00-13:00
Location: Satellite Center - Tsuen Wan East (Shek Wai Kok Estate) (Activity Zone)
Trainer: 健身教練
Target Group: 所有會員
Quota: 12
Deadline Date
Exercise Intensity: N/A
Detail: 適合任何會員參加，運用阻力帶鍛鍊全身的肌肉，有效地針對鍛鍊不同的肌肉組群。