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Course Code
- S3-0123-261201
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Date
- 2026-12-18
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Time
- 16:30-17:30
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Location
- Satellite Center - Tsuen Wan West (Bellagio Mall) (Activity Zone)
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Trainer
- 物理治療師
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Target Group
- 所有會員
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Quota
- 12
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Deadline Date
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Exercise Intensity
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N/A
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Detail
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由物理治療師主講,分享常見的肩痛成因,並講解簡單的肩膀護理方法及肩膀運動。