Activities Calendar
體能訓練班B8_1
- Course Code
- PEP_WM_26B0801
- Date
- 2026-11-14
- Time
- 10:30-12:00
- Location
- Core Center (Training Room)
- Trainer
- 健身教練
- Target Group
- 完成有營減重班會員
- Quota
- 15
- Deadline Date
- Exercise Intensity
- (High)
- Detail
- 有營減重課程的延伸課堂，以高強度間歇性訓練達到燃脂及增強肌肉的效果，課堂中可能會有跳躍動作。
Tsuen Wan District Health Centre
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Last Update Date: 11 Nov 2026
