Activities Calendar
#膝痛減重運動班(B1)
- Course Code
- C#-0119-261101
- Date
- 2026-11-03
- Time
- 11:00-13:00
- Location
- Core Center (Training Room)
- Trainer
- 健身教練
- Target Group
- 需由護士轉介
- Quota
- 20
- Deadline Date
- Exercise Intensity
- (Mid)
- Detail
- 為有膝痛病人而設的減重運動班，是有營減重課程的延伸課堂，結合有氧運動及肌力訓練，達到燃脂及增強肌肉的效果。
Tsuen Wan District Health Centre
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Last Update Date: 11 Nov 2026
